Chicken and Turkey · Fish · Salads

Grilled Chicken or Tuna Cobb Salad

Cobb salad with ahi tuna, snap peas, avocado, tomato, golden beets, roasted peppers. Veggies and protein change with seasonal availability and preference.

11206489_10152878575766732_6061679856878713561_oCobb salad with chicken, turkey bacon, etc – Recipe below


Option 1: 1lb Ahi Tuna, grilled medium rare (2 minutes on 1 side, 3 minutes on the other) & thinly sliced

Option 2: Chicken cutlets marinated in basil roasted garlic puree – see notes below

A few pieces of turkey bacon (organic if possible)- chopped up

Chopped roasted tomatoes (in notes below)

Chopped boston lettuce, and mixed organic baby greens

Red onion chopped, chopped cuke, raw brocci florets, blue cheese bits

1. Take out the grill pan and grill the turkey bacon and chicken. Chop bacon and slice up chicken. Make a vinagrette.

2. 1 tablespoon dijon mustard, add the basil roasted garlic puree to taste along with 3 parts evoo to 1 part white balsamic. Put in a empty dijon mustard jar and shake it up baby.

3. Now add everything into a big bowl.

4. At the end i added along with the already chopped tomatoes some yellow cherry tomatoes straight from the farm.

Enjoy. Any questions…don’t hesitate

I used organic plum tomatoes, not roasted this time, and simple grilled the cutlets with a little dash of herbs du provence and evoo. Got the grill pan hot, and grilled a few minutes on each side, threw 2 pieces of turkey bacon in there. Total cooking time 5 minutes. Make the vinagrette or to make it even easier just drizzle with a great balsamic, a dash of evoo, chopped parsley and some blue cheese bits.

You don’t have to roast the garlic, can just use some chopped fresh garlic, also add a drizzle of honey to the basil dijon vinaigrette.

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