Chicken and Turkey · Main Dishes

Grilled marinated chicken and eggplant parmesan with fresh tomato basil vinagrette and organic greens

It’s that time of the year in NY/NJ. Time to get out the grills and start cooking outside. Love to grill marinated veggies. And chicken cutlets (free range, antibiotic free if possible is best). Here’s a simple, quick and delicious way to do it, saving calories and fat by grilling and not frying. A little… Continue reading Grilled marinated chicken and eggplant parmesan with fresh tomato basil vinagrette and organic greens

Main Dishes

Roasted Clay Pot Organic Chicken with Veggies and herbs

I encourage you to make a great investment in your health by purchasing a clay cooker. There are many brands but I have always used the Romentopf with great success. I promise you will never have a better roasted bird. It takes a bit of practice to get it perfect but the thing is, it’s… Continue reading Roasted Clay Pot Organic Chicken with Veggies and herbs

Chicken and Turkey · Main Dishes

Chicken cutlet francaise with lemon, wine sauce, roasted cherry tomatoes and green beans

I have been getting more and more requests from people for ‘gluten free’ low carb meals. I came up with this quick easy dinner last nite that was absolutely amazing , with no egg, flour, butter. Just dredged the cutlets in a little rice flour. 1 lb chicken cutlets-pounded thin 1/2 lemon 2 cloves crushed… Continue reading Chicken cutlet francaise with lemon, wine sauce, roasted cherry tomatoes and green beans

Chicken and Turkey · Main Dishes

Stir fried chinese chicken with veggies

Wok and roll chicken and veggies In the winter it is very easy to cook quick , healthy meals in your wok. Stay warm and close to the stove and do a simple stir fry. 1 pound free range, antibiotic free boneless chicken thighs, cut up in strips or pieces Roll the chicken in a… Continue reading Stir fried chinese chicken with veggies

Chicken and Turkey · Soups

Italian Style Wedding Soup with Organic Chicken Meatballs

Ingredients for Meatballs: 1 pound ground white meat organic free range chicken 2 cloves roasted garlic – chopped chopped parsley 1/4 cup italian bread crumbs 1/3 cup Parmegiano reggiano cheese-freshly grated salt and freshly ground black pepper teaspoon italian seasoning or dried oregano 1 organic egg (i use large) Directions for Meatballs: Into a mixing… Continue reading Italian Style Wedding Soup with Organic Chicken Meatballs