Stews

Organic Chicken Stew with tomatoes, mixed mushrooms, kale, butternut squash, and tri color quinoa

Baby, it’s cold outside! Good time to stay close to the stove and create. This stew I threw together using about 1/2 cup of each vegetable. You can use more if you like. This recipe should feed 2-3 people. 1 pound of free range boneless chicken thighs-cut into small stewlike chunks Butternut Squash Mushrooms, regular… Continue reading Organic Chicken Stew with tomatoes, mixed mushrooms, kale, butternut squash, and tri color quinoa

Main Dishes

Sauteed local scallops with tomatoes, light pesto and dijonaise white wine sauce

<img class="size-full" src="https://laurileeshealthycooking.files.wordpress.com/2014/04/img_5588.jpg&quot; alt="Sauteed local scallops with tomatoes, light pesto and dijonaise I was in a hurry to make dinner. Heres is what I did. Took out a bottle of dry white wine. Dijon Mustard. Garlic. handful of fresh basil. My best extra virgin olive oil. Cherry tomatoes. Parsley. I was in so much of… Continue reading Sauteed local scallops with tomatoes, light pesto and dijonaise white wine sauce

Chicken and Turkey · Main Dishes

Chicken cutlet francaise with lemon, wine sauce, roasted cherry tomatoes and green beans

I have been getting more and more requests from people for ‘gluten free’ low carb meals. I came up with this quick easy dinner last nite that was absolutely amazing , with no egg, flour, butter. Just dredged the cutlets in a little rice flour. 1 lb chicken cutlets-pounded thin 1/2 lemon 2 cloves crushed… Continue reading Chicken cutlet francaise with lemon, wine sauce, roasted cherry tomatoes and green beans

Main Dishes · Vegetables

Roasted or grilled eggplant rollatine

Here is a lightened up version of Eggplant Rollatine. You can just simply make it eggplant parmigiano if you don’t want to stuff it. I mostly peeled the eggplants, then sliced about 1/4 inch thick into planks. I salted them and put some heavy cutting boards on top of them and left them alone for… Continue reading Roasted or grilled eggplant rollatine

Main Dishes

Turkey Cheddar Burger with onions, mushrooms balsamico

When you don’t eat red meat, veal, pork or lamb you must get creative with your lunches. Sometimes you just don’t want to eat anymore turkey. Paninis, reubens, salads with chicken and veggies just won’t do. You need a burger every once in awhile. We are lucky enough to have a Fresh Market in our… Continue reading Turkey Cheddar Burger with onions, mushrooms balsamico