Soups · Vegan

Red lentil soup with vegetables and farro

Ingredients: 2 tablespoons Grapeseed oil 2 stalks celery-chopped little 1 chopped Leek-split , cleaned and chopped-white part 3 organic carrots sliced and chopped 1 cup chunked acorn or butternut squash 2 tablespoons fresh cilanto-can use some chopped stems 1/2 teaspoon ground cumin 1 teaspoon ground turmeric 1/2 cup chopped grape tomatoes 2 cloves fresh garlic… Continue reading Red lentil soup with vegetables and farro

Main Dishes

Colorful Veggie Chili (Vegan, Vegetarian or with Turkey)

1 lb ground turkey 1/2 chopped vidalia or sweet onion 2 stalks organic celery 2-3 organic carrots -sliced into coins 2 cloves garlic-chopped Large can organic Muir Glen fire roasted tomatoes-crushed or whole and crush them 1 tablespoon chili powder 2 teaspoons ancho chili powder (optional, see notes for alternatives) ciinnamon shake on a bit… Continue reading Colorful Veggie Chili (Vegan, Vegetarian or with Turkey)

Side Dishes

Roasted Organic Golden Beets with Sundried Cranberries and Basil Vinagrette

I love the organic golden beets.  They’re relatively simple to make, I roast them like potatoes till soft, then peel off skins and slice. Then I make a simple basil and balsamic vinagrette to drizzle on top. So good and great for you. Serves Four 1 bunch Golden beets pinches kosher salt pinches black pepper… Continue reading Roasted Organic Golden Beets with Sundried Cranberries and Basil Vinagrette

Main Dishes

Vegan Veggie Curry with Seitan

Tonight I made a delicious Vegan Veggie Curry with Seitan.  Here’s a recipe! Please post a comment if you make it, and feel free to ask questions!! For Curry Paste, you will need: Shallot Ginger Cilantro Thai or Regular basil Soy Sauce (Low Sodium is best!) About a cup of coconut milk 3 sprigs of… Continue reading Vegan Veggie Curry with Seitan